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Get Your Mind Right ! (December 2012) … Strozier hosts stress-busting events (2:39 AM, Dec. 6, 2012 ) …item 4.. Aqua – Relaxing & Sleeping Music (Long Ver.) [HQ] …
Image by marsmet501
After Stress Buster Day, Strozier offers more stress aid events beginning on Sunday, Dec. 9. From 8 p.m. to 11 p.m., students can participate in “Boogie Breaks,” along with receiving free sunglasses for wearing FSU gear and sampling coffee outside the library offered by Christian Campus Fellowship.
On Monday, students can take more Boogie Breaks and enjoy breakfast at 1 a.m. Free sunglasses will be offered to anyone wearing pajamas, and LEONES will be serving coffee in front of the library.
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…..item 1)…. FSU News … www.fsunews.com … Strozier hosts stress-busting events
Written by
Elena Novak
Staff Writer
FILED UNDER
FSU News
FSU News Campus
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img code photo … Florida State student
cmsimg.tallahassee.com/apps/pbcsi.dll/bilde?Site=CD&D…
Florida State student studies for finals week in Strozier Library. / Francesca Urcuyo/FSView
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Students share favorite ways to relax during finals week
2:39 AM, Dec. 6, 2012 |
www.fsunews.com/article/20121206/FSVIEW1/121206008/Strozi…|topnews|text|frontpage
For students with the finals week jitters, Strozier has you covered.
It all kicks off with the University Counseling Center’s Stress Buster Day event, held on Thursday, Dec. 6, from 1 p.m. to 4 p.m.
“It’s just a fun day where we offer free massages and free activities that help you relax and enjoy yourself and have some fun,” said Nikki Pritchett, director of the Counseling Center, in a past interview. “There’ll be lots of good information about healthy diet, healthy lifestyle, but fun stuff and lots of goodies to take home.”
There will also be hot chocolate and games with plenty of prizes.
Before attending the event, students can take the anonymous online “Test Your Mood” quiz at counseling.fsu.edu in order to assess problem areas that it would be beneficial to speak to the Counseling Center about.
After Stress Buster Day, Strozier offers more stress aid events beginning on Sunday, Dec. 9. From 8 p.m. to 11 p.m., students can participate in “Boogie Breaks,” along with receiving free sunglasses for wearing FSU gear and sampling coffee outside the library offered by Christian Campus Fellowship.
On Monday, students can take more Boogie Breaks and enjoy breakfast at 1 a.m. Free sunglasses will be offered to anyone wearing pajamas, and LEONES will be serving coffee in front of the library.
Tuesday students can participate in yoga and learn about ways to battle stress. Anyone wearing a crazy hat will earn more free sunglasses; don’t forget the free coffee.
The stress-battling fun ends on Wednesday, Dec. 12 with a game night at 8 p.m., ugly sweater night, and the opportunity to play golf, basketball, Nerf gun and Twister.
If you can’t attend any of these events, students have some advice on how they handle stress, which they hope will benefit others.
“I usually just stop whatever I am doing, even if it’s school work,” Justin Immerman said. “I just walk away from it for a little bit and let myself get distracted.”
Clearing the mind is one effective way to de-stress, but some students have specific methods they enjoy.
“I like to watch ‘Whose Line Is It Anyway?’ and laugh,” Sandy Chikerotis said.
Sam Lee said he also likes to watch TV and is taking advantage of the Christmas season to do it, even though he can’t remember what it’s like to live without stress.
“What is this thing you call de-stress?” Lee said jokingly. “I like drinking hot cocoa and watching the 25 Days of Christmas on ABC Family.”
Entertainment provides a welcome relief, but putting time into hobbies is another good way to calm the nerves, according to Sara Cox.
“My favorite way to de-stress would probably be to bake something or paint,” Cox said. “I really enjoy doing both.”
And for students who don’t want to relax alone, Daniel Strehle has a remedy.
“I prefer to de-stress by hanging out with friends and laughing until my sides hurt,” Strehle said.
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…..item 2)…. youtube video … Miss T & The MAD TUBES – Messed Up Living … 3:07 minutes …
www.youtube.com/watch?v=OxJ0K4s1CTo
Published on Jun 19, 2012
Sensational song by Miss T & The MAD TUBES – Messed Up Living
From the MAD TUBES Album "Oh More!" recorded for VINTAGE ROOTS RECORDS
Product Number VR-0002 – www.vintageroots.it
Special Thanks to;
Marco LaRosa e Sonia Salsedo from STUDIO LAROSA DANCE
Milwaukee 50’s Diner, Manuel Peretti & Omar’s Attacks
Category
Music
License
Standard YouTube License
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…..item 3)…. youtube video … Buddy Miles – Them Changes / Dreams – Playboy After Dark 1971 …
6:35 minutes …
www.youtube.com/watch?v=jBIT0t9Zu_4
Published on Mar 9, 2012
carlfio56· — 533 videos
1. Them Change
2. Dreams
Category
Music
License
Standard YouTube License
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…..item 4)…. youtube video … Aqua – Relaxing & Sleeping Music (Long Ver.) [HQ] … 51:26 minutes …
www.youtube.com/watch?v=xYRxxk0UkrY
Aqua – Relaxing & Sleeping Music (Long Ver.) [HQ]
Lee TheRipper
Published on Sep 26, 2012
It helps you fall asleep fast 
Category
Music
License
Standard YouTube License
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Trash Aviation Founder, Jim Boatscum
Image by Velo abzug
Jim Boatskum, founder of Trash Aviation unincorporated, holds in his left hand, the prototype radio controlled stunt flier made from a plastic pop bottle, styrofoam cup, styrofoam meat trays, tape and bubble rap & in Jim’s right hand, a balsa glider I made for . While the battery in T-1 charges, we launched the free-flight glider on this fine day on the grassy hill in Bellingham WA.
An now, a message from the President:
DOWNWARD BOUND – with Hippie Jim
Permalink +
Mon, Jun 14, 2010, 11:34 am // Kamalla Rose Kaur
Bums don’t quit when they hit bottom…
Bums don’t quit when they hit bottom, they punch right through and keep going. Quitting is for addicts.
With the ongoing harvest, processing, and export of the middle class you may find yourself canned, fired, baked, fried, or just burnt out. You imagine you’ll just become a bum, but it’s not that easy. You need training to live like me. Takes skill, study, and aptitude to be a bum. Bumming has its traditions and techniques because there are ways to do things… well, sometimes there aren’t. We used to be hobos and tramps. Can’t be a hobo no more because you can’t hop a train to India or China where the jobs are. Can’t be a tramp these days without silicone and botox. So I’m going to teach a poverty survival class called DOWNWARD BOUND, because the poor and destitute are the fastest growing market in the USA! We don’t buy anything, but we can make up for it in volume. DOWNWARD BOUND charges no money, but you have to want to be a bum. Like any other job, you won’t get hired if you’re not enthusiastic.
Around Puget Sound, we’ve had bums for as long as we’ve had people who disapprove of them. To hear the missionaries talk, the fur traders were bums. Dirty Dan was a bum. We have old bums from the days of freighthopping, middle-aged bums from the Vietnam and Gulf wars, young bums from Jerry’s death, little kids in bum schools, and we’ve got fitness freaks losing bums all over the place. We got ’em moving here in droves, running from the weather in Florida and Texas, running from predators in California, bummed out by Enron and Arnold. These folks ain’t raised up to be poor, they got no experience and no life skills except paying for things. It’s hard work not working, for those used to not working in corporations.
Like how bums got no water cooler. No cubicles. No daily commute. No boss. With no boss, who’s going to tell you what to do? Glenn Beck? Earth First!? People tell the homeless what to do, they always say, “Get a job!” What do you say to someone who sees a “will work for food” sign and says “get a job”? Like the bum’s hoping to be rescued by aliens with that sign? Or score hot babes? That only works on the Internet. Seriously, when’s the last time YOU saw a sign saying, Bums Wanted?
Without a cubicle, where are you going to sleep? Where are you going to get dates off Craigslist, post videos of co-workers breaking the law, or get your WoW fix? Where are you going to get Post-It notes? How are you going to keep your online resume up to date, not to mention Facebook? And no water cooler – people have hung around water coolers since there were village wells. Where do bums get to hang? Where do they find drinking water?
There IS free coffee for bums, but it’s not worth what you pay for it.
You gotta be creative to be poor. Times change and you adapt. I used to live at the airport under a plane, but those days flew. I lived on a boat once. I lived under a boat once. Under was better. I had a high rise apartment inside the old Oeser chimney. What a view! Then one night some amateur scientist decides to shoot fireworks up that chimney. I got down the ladder alive and we both fled the scene before the uniforms got there. After that I slept in the planter box at the Bank of America. That worked great for me because I get up early, and they sleep in.
Actually this town is a peaceful resting place. If you can snooze while sitting upright, holding a book, you can sleep anywhere in Bellingham.
Food here in the Pacific Northwest is no problem either, especially for meat-eating bums like me. With a carrot in one hand and a big stick in the other, bagging Bambi is easy. I used to use a snare to catch deer but I caught hippies that way. Do you know how hard it is to clean one of them?
Beside venison, there’s lots of other local food. Have you noticed more black squirrels around town? That’s because the gray ones taste better. And I eat lots of birds. I made me a bird zapper on a cell tower in the woods. Works good on hotdogs too, but it’s hard to find hotdogs off-leash. So how do bums roast game without a stove? Forget about fires, you can’t get wood, you can’t burn, and you can’t smoke. Again you got to move with the times. When I lived under that jet plane, when they fired her up I’d heave a venison roast, or food bank turkey, through the engine. It came out cooked, sliced, and smoked. I got a patent for spiral sliced sandwich meat too. Or you can take a long bamboo pole, stick something on the end and poke it into a substation. Pow! Takes the fur and feathers right off.
Now my favorite way to cook salmon is to lay it in the back window of a 1968 Plymouth Barracuda. That was the best salmon-cooking car ever. You just lay that fish under the sloping back window on a sunny day, set a can of pepper spray next to it and when the can explodes, the fish is done – AND seasoned! Used to use Mace, but people like hot pepper nowadays.
Bathing is no problem for bums in these parts. I get showered-on most everyday. On rare hot days the lawn sprinklers come on at 4 a.m. Or if you want a real long hot soak, I recommend the executive bathroon at the Port of Bellingham. It is some sort of temple with this huge, I mean 8 feet across, fancy imitation marble sink. It looks like a giant bird bath, or communal baptismal font, with a big brass shower head above squirting warm water. I figure Port commisioners use that sink to wash their hands after signing dirty deals. Once when they weren’t there, I plugged the drain, stripped naked and climbed in. Heavenly, but don’t use their soap.
Back when you were middle class you needed to know who’s who. Now you need to know what’s what.
With Hippie Jim’s poverty survival course, DOWNWARD BOUND, you will also learn:
1. Who works for you and who doesn’t. (Hint: people wearing uniforms don’t work for you anymore. Not even if the uniform says “Burger King” on the pocket.)
2. The banks don’t work for you any more either, so you can learn to keep your money on your body somewhere no one will go, even for money. (Hint: after a month, your sock is sufficient).
3. How to tell companies that want to kill you from those that just don’t want you around? (Hint: the first group have “General,” “Corporation,” or “Limited” in their name, and the second have someone’s first name”)
4. Food Bank, good; Blood Bank, bad; Sperm Bank, good; Data Bank, bad. More about banks…
5. Mullen, good; nettles, bad: toiletries from nature. Do Bums Shit in the Woods? Sanitation without sewers. Health without medicine. Dreads without head lice.
With so many of us in economic freefall, we’re going to need expert advice in poverty survival. Call Hippie Jim, or stay tuned for more details.
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