My mind is in front of me … Five ways to be thankful (27 Nov, 2012/13 Kislev 5773) … Point 2 .. Magic Merlin – 62:40 minutes …
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My mind is in front of me … Five ways to be thankful (27 Nov, 2012/13 Kislev 5773) … Point 2 .. Magic Merlin – 62:40 minutes … 
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Image from marsmet546 Can not someone has me in a loud voice the phone: “There is nothing to do here I miss my mind “How can we get rid of the” it-nothing to see here “-syndrome five ways to unlock the door, the recognition are here:.? ….. …. ***** All images are by their respective authors …………… Item 1) …. Five ways to be grateful copyrighted … … HOME SPIRITUALITY GROWTH Personnelle Comment unlock the door ……………………….. Recognition img code photo … Five ways to be grateful media.aish.com/images/FiveWaysBeGrateful230x150-EN.jpg ………… by Sara Debbie ……………. Gutfreund27 November 2012/13 Kislev 5773 www.aish.com / SP / pg / Five-Ways-to-Be Grateful.html 9 December 1995, Jean-Dominique Bauby, editor chief of Elle magazine, suffered a stroke and fell into a coma. Twenty days later, he intact but physically syndrome mental abilities “imprisoned” woke up paralyzed. He could not move the head and eyes slightly. He wrote the book The Diving Bell and the Butterfly, by blinking eyelid gauche.Dans his book Bauby describes his life before his stroke, and what it means to be locked in his body afterwards. He wrote about a typist who has gone through the alphabet until Bauby blinked to pick the next letter. It took 200,000 blinks to write the book with an average of two minutes per mot.Bauby wrote in the prologue .. Through the frayed curtain at my window, a wan glow announces the dawn My heels hurt, my head weighs a ton and something like a giant invisible cocoon holds my whole prisoner. My room is immersed I focus on each item slowly out of the darkness. Pictures of their loved ones, my children’s drawings, posters, small can of cyclists from a friend before the cycle race sent Paris-Roubaix and the IV pole hanging over the bed where I was confined months last six years as a hermit crab dug into his rock .. . I decided to stop me sad. Other than my eye, two things are not paralyzed, my memory and my imagination … My diving is less oppressive, and my mind flies like a butterfly. There are so many things to do .. I think Bauby blinked his way through a world paralyzed, and I wonder what his secret of how he had the strength to every word instead of fading into his own pain as he has a fight? Way to see what he has always been so, what he had lost? He died was published shortly after his book, but he gave us the gift of gratitude. He was locked in his body, but he used his wits to solve. Sometimes we do the opposite, by broke up in our own minds, nor of our environment. iciL’année —– Nothing last we were in a hotel next to the Ramon crater in Israel. I stood at the edge of the crater at sunset, watching the light bathes the red rocks with an ethereal glow. It looked like the world was like the beginning of time, just the creator and space to create a crater. ‘S horizon melted into the earth that night tomber.Cliquez started here I get a strong voice on the phone, “There is nothing to do here I miss my mind” free weekly e-mail from someone on foot Aish.com.Puis How we can get rid of the “it-nothing to see here” syndrome!.? Here are five ways to unlock the door to recognition: — 1 “I have what I need” It’s a blessing that we say every morning ..? Thank you for giving me everything I need, but how many of us really seriously, the times when I think words carefully, I am amazed by its truth. God gives me all my needs designed in every part of my life to allow me to grow and to give and to fulfill my purpose in this world. I may want a hundred other things. But it wants, not needs. Do not make your wishes needs. — 2 “Thank you.” The “you” in this sentence can your spouse, your colleagues, your friends or even the writer to be the supermarket. And that’s when you say it out loud, but even if you just say in your mind, you are not only your own feelings of gratitude, but eventually you will strengthen your relationship. If we are aware of the value of our friends and family members, we stop the process and then better appreciate more in a continuing upward spiral. 3 —. “I believe.” It is to be very difficult, pointless grateful in a chaotic world. We all need to believe in something beyond ourselves. And we must know what we believe and not fear behind them. If we focus on our values and what we know to be true, we can not only access Gratitude for today, hope for tomorrow but also potential. — 4 “That’s what I like” I once had the following assignment in a course of positive psychology at the University. List of everything you love about life, he surprised me. To see how difficult it is to this mission was to start, but once I started, it was difficult. ‘S flavor to stop. As the sidewalk in the morning sun glistens. Laugh a children’s books. Execution. Candles. Flowers. Shabbat. deep conversations. The color of the sky after the rain … Even if you take something once a day, it will gradually increase your gratitude highlighting what you like in life. — 5 “I want to know.” Be curious about the world around you. Ask them how things work. I wonder why. are interested in other people and how they see the world. This will help you to hear your surroundings and see the beauty in your vie.Chaque now and then I read the first paragraph of The Diving Bell and the Butterfly. I think once in my life I thought there was nothing to see, nothing to do, nothing to be thankful. And I blinked and I remember. Gratitude itself is a gift that is offered every day. It is up to us. It is to get to us. Unlock your mind. There are so many things to do …………………. ………………………………………….. ………………………………………….. ………………………………………….. Point …………………. 2 …..) …. youtube video … The magic of Merlin ♥ ♥ … 62 40 minutes tollpihe22Téléchargée 2 November 2011Chakra meditation music ♥ The heart ReikiAbsent the upper part of the moon ….. hmmmmm? May God bless you …. 
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– 1968 .. No7 053 – Women’s … Point 1 .. Porn addiction my husband – I can not talk to him .. 
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Image from marsmet542 I do not know what to do now. I feel like I have been stabbed in the heart. I can not believe, I can not talk to him for him, I do not know what faire.S ‘Please, help me to move forward. Is there hope for our marriage, because right now I do not see any future ……… ***** All images are copyright protected by their respective authors point …………… 1) …. aish.com … Dear Emuna: porn addiction my husband … I feel as if I have been stabbed in the heart. I can not trust him, and I do not know what faire.21 August 2011/21 av 5771par Emuna Braverman www.aish.com / / by / Dear_Emuna_My_Husbands_Porn_Addiction …. Dear Emuna, I recently discovered some inappropriate sites on the smartphone for my husband. I saw when it was a one-time diversion were passed, but I felt insecure and I looked at the history on his phone. He had visited this site for a while now and these images must be embedded in his head. I can not watch it, just as précédemment.Je have confronted the question. He initially refuses, but after I told him of my solid proof that he could not deny it. He was confused, upset and angry, to tell me I’m too sensitive. He comes from a less beautiful setting, with numerous women and drugs, and I think that they slip through the slowing down of our marriage. He tried to use the defense have the incredibly difficult time men with this car and he said that he is embarrassed and tries remédier.Je not know what to do now. I feel like I have been stabbed in the heart. I can not believe, I can not talk to him for him, I do not know what to do. Please help me to move forward. Is there hope for our marriage, because right now I do not see the future -. DésespérantCher bad, do not! There is definitely hope, lots of hope – as long as your husband is sincerely trying to address and change the situation. I am in no way trying to diminish this (I know it’s different than forgetting an anniversary) but everyone makes mistakes. The key to a successful marriage – and a successful life for that matter – never lost. This is how you deal with the error. It is the recognition of guilt. It makes a genuine and sincere effort changer.Comme I do not know your husband, I can not comment on the impact of his experience, but unfortunately, the easy access to these images has led many men, even the most pristine of trébucher.Donnons your husband the benefit of the doubt and assume that his first reaction to blame the power of his physical desire was simply an instinctive defense reaction environments. Yes, all men strong drives – but the truth is it really means to be a man often does not act on eux.C nothing to do with your desirability or attractiveness. This is part of the hardwiring of men and it must be contrôlé.Peut, he wanted to say that it’s not personal. He is right. Be careful here. So hard to swallow it as nothing to do with your desirability or attractiveness. This is an important point to recognize. It is part of the hardwiring of men and must be controlled. Therefore, the Torah contains so many guarantees for relations between men and women. Why there are so many fences and so little contact. This is what the beach in Los Angeles is not a good summer activity. It’s not about you or your physical attractiveness. There is no compassion for yourself or commitment to you. But there is a problème.Et when he sincere in trying to solve the problem is, it can not do by itself. He needs to see the specialize in this type of questions a therapist. He can not do it alone. Note repetition. I think the seriousness of the efforts in the willingness to be reflected to ask for help. Yes, he is humiliated and ashamed. But this problem needs to be solved – for his own good and for the good of your mariage.Parce that this problem is very common, there are many resources available to deal with it. You find some of the research in your community a competent therapist and other support systems. It is also the site Protect your eyes, which has contributed to a number of personnes.Questions so do not disappear overnight. You can have a long distance ahead. Marriage and the person – you can force your strong sense of commitment that you made to draw chupah in need. But there is certainly hope. As long as you are both willing to do the hard work – related EmunaArticle. X-Rated www.aish.com / sp / so / X Rated.html Dear Emuna, my wife and me. together intimately only a few times in the past two years She said I should go to counseling. His list is endless, it is always somehow correct me. They can be very cruel with his words and then act as if nothing has happened. I try the best I can. I’m not sure what I’m missing. We have been married 33 years, have two grown children and five grandchildren. It also allows them to correct continuously. Do not know how much I can take. Advice? 33 long annéesMonsieur patience, you do not need to specify the connection between your rare intimacy and constant criticism from your wife, but I think that’s what you say. His frequent attacks on you impact your ability to get closer to her – in every respect. It is certainly painful. But 33 years is a long time to throw, and I think your wife has no idea how you feel hopeless. In a loving way, if you do that – you is to this way of being, contact with the damage caused by it has lost all relations.Je think the best thing is to try to talk to him not used to feel frustrated or angry or hurt. See if you can access those feelings that you care for them and communicate this place of depth and emotion. “I love you.” “I value our relationship.” “Our family is important to me.” And: “It hurts me when you talk to me like that.” “I think it is painful for the kids, when you criticize them.” “I will do my best to change, please help me positive feedback instead of negative.” Hopefully this will help. It makes it persist for a long time. But I do not know your wife, the depth of your frustration or the potential horrific consequences. You have him to change this information and the ability and improve. You owe him that after 33 years -. Emuna point …. 2 …..) …. aish.com … X-Rated … My addiction to pornography. A true story warning … more Août 21, 2011/21 av 5771par Seth ………………………….. . img code photo … X-rated ……………………………… Readers are advised … Reader discretion avisé.J I Pornography on the back of a convenience store, as I was for the first time 11th Separated from the rest of the store is an “Adults Only” with anyone inside. I could go with ease. First, the images are just were interesting. I had never seen anything like it. I remember asking my younger sister, in all innocence, “are the real photos?” We both laughed … but for me it was not funny. I think of them. Slide view for every occasion and cover more material to feed my imagination. fantasmer.Le I started the business is smaller and finally disappeared adult section. But the seeds were plantées.Je went off to boarding school for pupils and devoted myself to the study. I was always a good student and quickly to reach 10% of the class. then in class 11, I discovered, to accept masturbation and my inner world began to form. J “I to. Began writing stories to fuel my fantasies one night, desperate to” get to the next step “and buy a magazine, I borrowed a friend’s bike and drove to a convenience store that sold pornography ., but I was only 17 years old, a few months shy of the age “legal” and I came back the hands vides.Mon birthday is coming soon, and I got to the next step. After a while, also become old and unexciting, so I overcame my natural shame and reticence and entered a complete library of full-fledged adult for the first time., I started stocking up on issues of magazines sold at deep discounts., I did not need much money to continue my guilty pleasures. Porno offered a way to the pain I was experiencing in life from day to day, unable to escape, and it made me I feel good, at least temporairement.Je feel guilty for what I did, but the message of popular culture is that it not only common, it is expected. This is a normal part of getting an adult., this is only a temporary step if you are married, you have a decision, you will grow and progresser.Ma double life is not the same as if by magic in a healthy existence. secret.En I had a dark effect, life moves on., I continued my education after high school, spent some time in Israel and earned a bachelor’s degree. I’m married and I started raising a family . I worked very hard, life was good, but my double life are not the same as if by magic into a healthy existence., I had a dark secret. At this point, he felt dirty, no matter what the world. says Although I entrusted to my wife while we were out, I told him that I pamper myself and feel that she was behind me. way she knew nothing of the continuous nature of the problem. Indeed, I managed to stay “clean” in the first years of marriage, but the advent of the Internet and the ease of access to hard to ignore soon, and I fell into my old habitudes.Je me quickly became addicted again and I could not stop. It was not long until my to degenerate addiction. Though I will not increase “completion” the most extreme types of activities, the frequency and degree of temptation. sites that would not even register with someone who has never seen pornography became triggers and demanded presse.Finalement, began I feel numb and insensitive, and what to feelings of hopelessness, to feel the same excitement again. Like all medicines, you need to constantly increase the dose and lower the bar to obtain this hotfix. If you act, the so-called pleasure relieves pain developed, with the need. course of time, you are very sensitive to the slightest hint of your “drug”, while at the same time, growing to satisfy the request, leading to an abyss that more that dose maybe filled be, and finally to the constant pain and near obsession obsession.L created a gap between my inside and outside personas. outside I was a successful family man lives well and happily married in a Jewish community. interior is like, has to the next “fix.” I of pleasure was the main thing makes me feel alive began less with my colleagues, I do not really live in the same universe, how to identify them. I was not getting much satisfaction from my work or other activities. . Consequently, the gap is not only affected my ability to form and maintain healthy relationships, it spilled into other areas of life ainsi.Je knew I could not reconcile with my chosen lifestyle. It did not feel normal, the message on the poster would believe me I’ve tried to stop, but eventually fell back I was at a dead end -.. determined to stop, but not before you are dead inside guilt and self-hatred was faire.Longtemps self-destruction on the outside, are overwhelming .. you see all your dreams and aspirations of your own hand crumble. Long before you self-destruct on the outside, you’re dead inside. GouffreHeureusement —– On board, I realized that I was part of that vicious circle in towards self-destruction, the person I was perceived inside subhuman One day, while perusing a Jewish news site, I found a banner for me directly -.. “Custody Your Eyes”, a new place for the Jews to fight with the challenge of pornography. There were some stories that raised discussions about the problem and its spread in modern society. I felt like a weight had my chest, my secret was hidden either. I read every word and I found links to other similar sites, and I read a little more. It was both liberating and extremely stressful at the same time. During a double life, I managed to ignore the ugly part and compartmentalize. now I am required to make reality head. It was a way, and I was determined to prendre.L goal was clear – I had to stop living in my head, satisfaction and fulfillment needs of real occupations and activities that took place in the outside world, come from real people, the first step is responsible I needed to get my… to reveal secret to another human being and the gap that separates the wheat from the chaff. I was a man of a problem affronter.J ‘I contacted the site administrator and established a daily check with another member by e-mail had. I talked to a therapist and my rabbi. Both agreed to help me. It quickly became clear that if I was going to tackle this problem and to heal, I had to tell my wife. After agonizing for several days, I have. course it is not responding very well and left the house. Meanwhile back I experienced the most violent I have ever seen in my life, emotional pain. Afterwards the depth of the pain was the greatest blessing me in if this fight for my desire to avoid a repeat, is by far the strongest motivation I need to stay clean. I never want to experience again, dass ConséquencesBien —– was confronted with the mystery out years of life in a to create another world thinking habits which, once they are discovered disappear. techniques that have helped me in my recovery are two types. The first are practical ways to stop the action. One option is a detailed list of the consequences of not stop, including deep emotional pain, losing all useful in my life (my wife and children write, my work and the respect of his colleagues and peers) when the goals that I feel ashamed of myself to give to SET a destructive force against my will ., and lose my connection to the realization of high ideals and pursuit Resist the decisive moment is all it takes – then the desire is disparaît.Non less important is the list of awards of the judgment: I will thrive I will earn and maintain the respect. and companionship of my wife, the best partner I ever could. ask I’ll satisfaction emotional health and the experience and happiness every day of my life. I’m the pleasures of the world, as they were to be enjoyed without painful aftertaste to enjoy . I’m going to raise happy, healthy children and maintain a close and loving relationship with them and their children as well. And I’ll have the freedom to pursue and the tools to achieve goals that were beyond my reach to maintenant.Une Another way is to be asked of all the scenarios that act the urge to think of the past and avoid that I in these positions to keep me busy with positive and productive activities instead. For example, if you search pulled me the Internet me into trouble, install filter relief that I’m not the password you call or email my accountability partner when the urge to act to strengthen Resist the decisive moment is all it takes -… then the desire disappears Set manageable goals. Not via the setting “for the rest of your life”, rather think to stop for today. problèmeLa root —– For the second part of the rest think is actively pursue positive goals. nature abhors a vacuum. Though ultimately porn brings pain as long as he had provided a degree of counterfeit pleasure and relief from the trials of life are available. tests are not gone, but the way to live with them act, is made by porn, so that a gap. This must be completed or will sooner or later the urge to return to old habits irrésistible.Le way to fill the hole is unique to each person depends on their composition and individual and what motivates them. As described above, porn splits a person has two, turning the internal person who focuses solely on lust. awareness of true self has never been developed and therefore knowledge what moves and activities to be implemented to provide real performance is lacking. There is no internal structure, but it should ! So the first step is to become aware soi.La therapy is a good way to start. Slowly you will discover how you can recognize your own feelings and evaluate what causes it. then you decide whether it makes sense and what do anything to make. For example, say that you are now able to identify when you feel stressed. Historically, the feelings were not identified, but the stress was real, and then the desire to relieve the act. Well because you know, you can judge the cause you can do. “. myself I feel stressed because I did not close the deal.” Once the cause is identified, you can determine whether it is justified, “I definitely Clasp I closed three deals already this week – stressed it’s good enough I feel, because I said something hurtful to a friend, “This recognition brings relief and stress disparaît.Mais say that the focus is indeed justified.” I was not justified. “Now you can apologize and ask for forgiveness, or at least resolve to be more careful in the future. Again, the decision brings relief and tension dissipe.Une Once the internal structure is capable of actually construction work can begin. finally you ready to see what moves you. What is important to you, and that n is not what your true values are and what you achieve your goals? New ways of thinking are built and a life of growth and true fulfillment can begin. When I started this work with, it was painfully obvious that a life focused solely on my own immediate pleasure not bring satisfaction durable.Devenir clean enabled me, the inner depth and intimacy, bring that connection can reclaim. My view of privacy and deepened. Physical intimacy is a gift from the Almighty., it is powerful that I give to my wife, the woman who I am and love most committed in the world. porn takes this potentially spiritual act love and profane by a selfish mechanism to fulfill every animalistic drives. Becoming clean enabled me, the inner depth and intimacy that can bring connection reclaim to use it to express my soul drive
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